Nov 3, 2012

Quick Fact: I ate too much candy!

So Halloween is over and you didn't listen to Dr. Carm. You ate too much candy. Hopefully by now you are back to normal; but if you need some help, Dr. Carm is here!



Stomaches from too much candy can be a pain. Some easy ways to help this:


1. Stop eating the candy now. Seriously, no more for a little while at least

2. Ginger is great for upset stomachs
3. Peppermint is also good for stomachs (unless you are proned to heartburn--in this case do not take peppermint)
4. Drink more water
5. Try some nice calming foods such as toast or saltine crackers

If your stomache doesn't go away, you should contact your doctor. It could be a sign of something else.

Related Postings
Sweets and Sugars
Pass the Honey
Probiotics
Diet Fads
Tooth Problems

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